3 Reasons for Daily Backbends in 2021 3 Reasons for Daily Backbends in 2021Reason 1:Posture -- Daily backbends improve posture, strengthen the muscles in the mid-back, and stretch open the chest for better breathing.Reason 2:Gut health -- Daily backbends invigorate the front lymphatic line for better digestion and less inflammation.Reason 3:Increased energy levels -- Daily backbends keep you living young and feeling great!Backbends are what we do at Studio BodyAbility and we love them!! Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you! Membership Options Dawnelle ArthurFebruary 12, 20211 Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
