Lymphatic Health -- Why you need it!
AgeDEFY BodyKnowledge: The Lymphatic System
Similar to the way your blood circulatory system delivers nutrients and oxygen to all cells of the body, the lymphatic system is a complex network of vessels that branch through all parts of the body to circulate important bodily fluid and defend against infection.
When functioning well, the lymphatic system helps keep the body's needs in balance, but when things go wrong, our health and energy levels are depleted.
We need a free-flowing lymphatic system to stay healthy and to feel young as we age!
Get your lymph FLOWing with the AgeDEFY 5 Days to Lymphatic Health challenge on YouTube with Dawnelle.