Injured Mover Program

• 6 Sessions ( 30 minutes) $350

The injured mover program begins with 30-minute foot therapy, lymphatic health, rib cage mobility, and posture training workouts to help improve the function of the lymphatic system and improve foot stability for better motion control and posture therapy to help relieve pain and stiffness.

AgeDEFY Health Coaching and Movement Therapy teaches clients healthy movement, helps them manage pain, and enhances their mental well-being, offering a complete approach to healing.

Additional Details:

• The Client must use the movement therapy packages within six months of purchase.

• The Client can do private sessions on Zoom or at my studio in Springfield, Missouri.